Deepening Your Spiritual Connection to Nature
Deepening the spiritual connection to nature was a need of the human specie. Since the dawn of time, man has felt a connection with nature that runs deep into our collective spirit and manifests itself in art, religion, and culture as a whole.
In modern years, many of us find this connection stifled by the hubbub of cars and concrete. It can be difficult to foster a healthy relationship with the natural world, particularly for those of us that live in metropolitan areas. What’s more, pollution and waste are slowly asphyxiating the world that holds us all in balance, making it hard to find a sense of peace with nature.
Maintaining a strong spiritual connection with the world around you can help to keep you both mentally and physically stable. Especially in today’s fast-paced world, taking a few minutes out of your day to get in touch with nature can make all the difference to the health of your psyche. Here are some of the ways that you can ensure you don’t neglect your bond to the natural world.
Cloud-Watch or Stargaze
No matter where you live, whether out in the country or the heart of the city, you can gaze up at the clouds drifting by or search for constellations in order to feel closer to the world beyond your home. Appreciating the vast majesty or the sky can help to remind you that no matter how insignificant you may sometimes feel, you’ll always be one with the universe.
While ditching your shoes isn’t always advisable, walking barefoot on safe terrain can help to ground you to the Earth. If you can, it’s best to walk through soil or sand, allowing your feet to dig into the dirt. Walking barefoot in the rain is another excellent way to experience the world around yourself.
Do Yoga Outdoors
Yoga, meditation, and breathing exercises can all help you to relax and find your center as you commune with nature. Doing yoga outside in nature allows you to feel the grass under your feet and listen to the birds singing as you nurture your spiritual side.
Spending some time away from home and work life can help you to truly get in touch with nature, especially if you limit your exposure to technology and modern comforts. A long weekend camping in the woods or out by a lake can help you to reconnect with nature and leave you feeling refreshed and renewed.
Maintaining a relationship with the Earth takes some dedication, but the effort is worth it in the end. By nurturing your spiritual connection to nature, you can lead a happier, healthier, and more fulfilling lifestyle.
Holistic Therapist, Professional Counselor, Energy Healer in Coral Springs, Boca Raton, Deerfield Beach, FL
561 252 3707 – IntuitiveBea@gmail.com
Life-coach, Master Tarot Teacher, Certified Theta-Healing® Practitioner, Certified & Licensed Counselor